Young people who cook at home eat better

December 19th, 2006 by dinner

This story seems rather intuitive, but reinforces that dining out and fast-food in particular are probably not all that good for you, in large amounts.  If you need inspiration browse "What's for dinner"

NEW YORK (Reuters Health) – Young adults who frequently make their own meals have much healthier diets than their peers who never set foot in the kitchen, a new study shows.

 

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